Coral Calcium, 240 caps. Reviews
Most health-conscious individuals are aware of the need for calcium in their diets as a necessary element for health and longevity. Calcium and Magnesium play a very essential role in the functioning of the human body. For example, they are necessary for maintaining our physical structure, keeping the blood vessels in a healthy condition, and supporting the immune system. Magnesium helps to reduce stress and increases the power of concentration and memory.
Unfortunately, many Americans are not consuming the needed amounts of calcium and magnesium every day. This is likely due to a negative lifestyle, lack of exercise, and poor diet. As mentioned above, the body stores calcium in the bones much like a bank account. The body either makes calcium deposits or withdrawals on the bone bank depending on its needs. When the intake of calcium is too low, it withdraws the calcium it needs for bodily functions from the bones. Over time, if there are more withdrawals than deposits, the bones can become weak and the risk of a fracture or a break is much greater.
Nutritionists suggest that daily amounts of calcium should be obtained from dietary as well as supplemental sources. As a general guideline: 1) Young people need about 850 mg. per day, 2) Adults under fifty need 1150 mg. per day, and 3) older adults may need up to 1250 mg. per day. Anyone with specific health conditions should consult with a health professional before changing their calcium intake.
R-Garden's Coral Calcium comes from the beautiful coral beds in Okinawan. Coral Calcium is available in capsules or in powder form. Each capsule contains 100 mg. of calcium and 50 mg. of magnesium, and 100 I.U. of Vitamin D and over 70 trace minerals. For the powder, a teaspoon contains 1000 mg. of calcium and 500 mg. of magnesium. Note: Coral Calcium is harvested from ancient fossil coral sands. No living coral is harmed in the process.
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Aug 12, 2011 00:25:06
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